Here are nine alternatives to coffee and black tea, some of which you may have never heard of Made of water-soluble extracts of roasted roots of dandelion, chicory and beets, and the grains of barley and rye, it’s gluten-free and contains 50 trace Like tea, coffee is going high-end. The Trusource line includes two which is said to boost fat burning and energy while curbing appetite, and organic chicory extract, which is a source of vitamins, minerals and inulin fiber. With no added sugar Some of the top Sirtfoods are kale, rocket, parsley, red onions, strawberries, walnuts, extra virgin olive oil, cocoa, curry spices, green tea and coffee. Others include buckwheat, capers, celery, chilli, medjool dates, red chicory, red wine, soy and turmeric. All vegetables are good, but the very best are the high-fibre root vegetables, particularly the ‘super’ bacteria fertilisers, Jerusalem and globe artichokes, chicory roots dark chocolate, green tea and coffee also help boost good bacteria. .