and a balm for bodies Similarly tantalising, though preliminary, epidemiological studies have suggested that both coffee and tea offer many other health-giving benefits. A few cups of either beverage a day appears to reduce your risk of diabetes The beverage that is made from this shrub is often compared in taste to green tea, although Yerba mate tends to have more polyphenols and flavonoids. As the article notes, the Yerba mate benefits are is titled "Yerba mate vs coffee." .
Gallery of health benefits of tea vs coffee:
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